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Magazine

Mental Health

How to Defuse Anger

How to Defuse Anger

Anger can increase harmful blood cholesterol levels and suppress your immune system – it may even give you a heart attack. So what can you do to turn down the heat?

When Someone Dies

What to Say After Someone Dies

We care about our friends and family when they're grieving, but what do we say or do when a friend is overwhelmed by sorrow?

Friendship

What does friendship mean to you?

We asked our readers what friendship meant to them – here are some of our favourite responses.

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