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Conditions

The Heart Attack Symptom You May Never Have Heard Of

The Heart Attack Symptom You May Never Have Heard Of

A new study reveals that liquid cholesterol can be lethal when it hardens to form sharp crystals.
Booking Cosmetic Surgery May Help You Quit Cigarettes

Booking Cosmetic Surgery May Help You Quit Cigarettes

Scheduling this very specific type of surgery may actually help you quit smoking a lot faster than you ever expected - no patches required.
7 Ways To feel Like You Are On Vacation Every Single Day

7 Ways To feel Like You Are On Vacation Every Single Day

If there were a way to live life more like you were at a retreat than stuck in a rut, would you try it? Here’s your chance, with seven easy steps to stress-free living.
6 Simple Games To Build A Happy And Resilient Brain

6 Simple Games To Build A Happy And Resilient Brain

Try these games that tap your innate genius to build a happy and resilient brain.
The 14 Absolute Worst Ways to Start the New Year

14 Ways You Could Be Starting The New Year On The Wrong Foot

Holding a grudge? Sitting on a massive credit card bill? In a fight with your mum? Don't panic, there's still time to fix all these things and start your new year off right.
The Gentle Truth About Dying

The Gentle Truth About Dying

Here’s what three professionals who’ve seen many people through their final moments want all of us to know.
What To Do When Someone Is Dying

What To Do When Someone Is Dying

What do I say? How do I help? What do they need? Here are six rules to follow.
4 Fun Puzzles Designed To Test Your Mental Fitness

4 Fun Puzzles Designed to Test Your Mental Fitness

Mental fitness demands at least 20 minutes of hard exercise every day and puzzles help train your brain. They develop the three elements of intelligence: analytical, creative and practical. And best of all, puzzling is fun!

Need Pain Relief? Grab a Beer Instead of an Aspirin

The next time you reach for an aspirin, consider cracking open a brew instead.
8 Simple Ways You Can Get Smarter While You Sleep

8 Simple Ways You Can Get Smarter While You Sleep

What you do before going to bed (or tucking in for a nap!) can make all the difference in your brain power.
Why Clowns Are Creepy, According to Science

Why Clowns Are Creepy, According to Science

Do clowns give you the heebie-jeebies? You’re far from alone - and it turns out there’s a scientific basis for coulrophobia, otherwise known as a fear of clowns.
The Pros and Cons of Playing Computer Video games

The Pros and Cons of Playing Computer Video games

Are computer games bad for your health? We discuss the pros and cons of playing computer video games. Here's the evidence for and against:
Yoga

4 Soothing Yoga Pozes to Help You Sleep

Boost relaxation and beat insomnia by soothing your mind and body before bed. Here are four easy yoga poses to get you there.
What is lactose intolerance

What is lactose intolerance?

A high proportion of the world's population is not able to digest the lactose (milk sugars) in milk because of a deficiency in the enzyme lactase.
I Am an Adult Living With ADHD

I Am an Adult Living With ADHD

A growing number of parents are learning they also have ADHD after witnessing their kids get diagnosed.

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