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Fetta

Fetta and couscous salad

Fetta and couscous salad

Apart from being an excellent source of starchy carbohydrate, couscous is a great background for other ingredients. In this lunch salad, both raw and lightly steamed vegetables are added to the couscous together with toasted almonds, fresh mint and creamy fetta.

Sauted prawns with fetta

Sautéed prawns with fetta

In this quickly prepared dish, cubes of savoury fetta are briefly marinated in fresh ginger juice and soy sauce, then added to a crisp and colourful sauté of sugar snap peas, mushrooms, spring onions and big prawns.

Sugar snap salad with black grapes and fetta

Sugar snap salad with black grapes and fetta

Sugar snap peas, with their full flavour and crisp texture, work well with baby spinach leaves and a little peppery rocket to provide the salad base for tangy fetta and sweet black grapes. Serve this quickly prepared lunch dish with thick slices of warm country–style bread or pita bread.

Pasta with fresh sage, rocket and fetta

Pasta with fresh sage, rocket and fetta

This quick main dish can be served hot or cool. The pasta is topped with fetta, which has a fresh, salty flavour that goes well with the pancetta (Italian bacon), chickpeas and tomato in the sauce. For best results, use a tubular or thick pasta shape that will complement the chunky sauce.

Watermelon and fetta salad

Watermelon and fetta salad

A summery cheese salad, this has been devised with a nod towards the Mediterranean. The salty tang of creamy fetta cheese is contrasted with bright pink and orange fruit, luscious and full of sweet flavour. A mix of salad leaves adds a slightly peppery taste, and toasted seeds give crunch.
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