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HealthSmart

How a Bee Sting Saved My Life

How a Bee Sting Saved My Life

Ellie Lobel was ready to die. Then she was attacked by killer bees.

How to Act ‘FAST’ if You Sense a Stroke

How to Act ‘FAST’ if You Sense a Stroke

What is a stroke? A stroke happens when a blood clot blocks the flow of blood to the brain, or a blood vessel in the brain bursts.

The Colour That Saves Lives

The Colour That Saves Lives

There’s a new weapon in the war on tobacco-related deaths: the ‘ugliest colour in the world’ – Pantone 448C.

Cell by Cell

Cell by Cell

Personalised medicine is giving hope to people with melanoma.

Caring for Someone With Dementia

Caring for Someone With Dementia

Remember that your loved one is not deliberately being difficult, and try not to take it personally.

The Power of Gratitude

The Power of Gratitude

How saying ‘thank you’ can have positive effects on your health and the well-being of others.

Crisis of Conscience

Crisis of Conscience

Excessive feelings of guilt can eat away at emotional stability and undermine health. Here, some tips to help free your mind.

Are You a Mosquito Magnet?

Are You a Mosquito Magnet?

Genes, exercising and even beer drinking could all be to blame.

How to Survive Allergy Season

How to Survive Allergy Season

Hayfever is nothing to be sneezed at.

10 Tips to Stave Off Osteoporosis

10 Tips to Stave Off Osteoporosis

From getting active to dietary advice.

Shingles, Nasty and Dangerous

Shingles, Nasty and Dangerous

One in three adults over 50 will develop this painful condition.

How to Survive Anything

How to Survive Anything

Stay calm. Gather your wits. We’re going to get through this together. Here, our experts’ guide to navigating life’s scariest perils and everyday frustrations.

How to Cope With Female Hair Loss

How to Cope With Female Hair Loss

Hair loss can be frustrating, but recent years have seen an increase in resources for coping with the problem.
How to Choose Optimism

How to Choose Optimism

8 ways you can make your life more beautiful.

Fighting Lung Cancer

Fighting Lung Cancer

Earlier detection and new treatments bring hope to thousands.

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