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Magazine

HealthSmart

Improve your hearing tips

How to improve your hearing

How to improve your hearing

15 low carb dieting tips

15 low carb dieting tips

Reach your healthy weight goal with these smart carb tips.

Kilojoules you need in a day

How many kilojoules do you need to eat in a day?

How much nutritional energy, or kilojoules, do you need to eat in a typical day? Here are some guidelines for working out what your body needs each day

Are prawns high in cholesterol?
Are all processed foods bad?

Are all processed foods bad?

Some convenience foods can save time without costing your health.

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